“Fitness starts in your head. You must choose to eat clean, exercise regularly, and treat your body with respect.”

Keeping the importance of exercise amidst the nationwide lockdown, Manav Rachna International School, Ludhiana has come up with the online sports classes on Microsoft Teams, to keep the students on their toes and waive away that inch added to their bodies during the lockdown. Virtual sports classes are conducted with full zeal through which the kids get the chance to practice different types of exercises like stretching, yoga and much more.

Early Years kids experienced jungle theme exercise class which was exhilarating for the little ones. Kids were dressed up as different animals and gave their introduction before starting it. It was an exuberant experience to see them practicing different sounds of animals while involved in varied exercises.

Parents applauded and appreciated the innovating way of conducting the sports classes along with the academics which was missed by the students a lot.