“Yoga is the exploration and discovery of subtle energies of life.”
It is aptly quoted, ‘The mind is the king of senses and the breath is the king of mind.’ MRIS Ludhiana aims to serve and excite these kings through rigorous and consistent yoga session for its students. An Intra-class Yoga competition was organized for the students of Grade IV and V. The students gave a spectacular performance on these learnt asanas thereby, exhibiting their mental & physical strength and fitness.
