Students of Grade IX & X of MRIS Mohali held a special session to observe and mark World Hypertension Day. The students shared the theme and brief information about this day and also demonstrated measuring blood pressure accurately with Digital as well as Mercury Sphygmomanometer. They also talked about the importance of yoga in overcoming the problems of hypertension followed by a demonstration of yoga poses. The activities interspersed with some stories and anecdotes from the personal experiences of the students and teachers about how they learnt to deal with stress in their daily lives, further enriched the session and enlightened the audience. It was wonderful to have parents in the session.

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