Nutrition
At Manav Rachna International School, Sector 21C, Faridabad
We understand the vital role nutrition plays in the growth and development of our students, and are committed to promoting a balanced and nutritious diet that supports their physical and mental well-being, enabling them to achieve their full potential.
Healthy and Balanced Meals @ Snack It Up – The School Cafeteria
Our school cafeteria offers a variety of wholesome meals prepared with fresh ingredients. Each meal is carefully planned to ensure a balance of essential nutrients, including proteins, carbohydrates, healthy fats, vitamins, and minerals. We prioritize the use of whole grains, proteins, and plenty of fruits and vegetables in our daily menu.
Special Dietary Needs
We recognize that some students may have specific dietary requirements due to allergies, intolerances, or cultural preferences.
Our team diligently ensures that these needs are accommodated and students monitored accordingly. Parents are encouraged to communicate any special dietary concerns to our staff.
Nutrition Education
We believe that educating students about healthy eating habits is as important as providing nutritious meals. Our curriculum includes nutrition education to help students make informed food choices.
Through interactive lessons and activities, students learn about the benefits of a balanced diet, the importance of hydration, and the long-term impact of their dietary habits.
Engaging the Community
We actively engage parents and the wider community in our nutrition program. Regular workshops and seminars are held to provide families with valuable information on healthy eating practices. We also encourage parents to participate in menu planning and feedback sessions to continuously improve our food offerings.
At MRIS, 21C , we are dedicated to fostering a healthy school environment where nutrition plays a central role in student life. By providing nutritious meals and comprehensive nutrition education, we aim to equip our students with the knowledge and habits they need for a lifetime of health and well-being.
We encourage parents to explore the diverse range of food options outlined in the diet chart and incorporate them into the meals that you send to school with your ward. By making mindful choices, we can cultivate healthy eating habits that lay the foundation for a lifetime of well-being.
Additionally, unique and nutritious recipes, for maintaining a healthy yet delicious diet, pleasing to the taste buds of our young students, are shared with the parents of the Early Years in order to encourage a nutritious meal sent to school and a healthy lifestyle.