Ms. Simran and Ms. Punita, interns from the Department of Nutrition, Faculty of Applied Sciences, Manav Rachna International Institute of Research and Studies took a session with the students of Manav Rachna International School, Sec-21C, Faridabad to explain the importance of nutrition. During the session, introduction and importance of macro and micro nutrients, and their functions in the body were explained to the students.

The students were also informed about the changes in nutrient requirements according to the age. Importance of balanced diet was also conveyed to the students. Iron diet was emphasized and its role in the growth of a child was also explained to the students.

All the things were explained through an interesting chart which ensured that students understand properly and apply the same in their diet. A feedback and assessment session was also held at the end which was highly interesting.